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Navarasa (9 Emotions)



Nava represents nine and Rasa indicates emotional state or emotions in the word "navarasa." Shringara (love/beauty), Hasya (laughing), Karuna (sorrow), Raudra (anger), Veera (heroism/courage), Bhayanaka (terror/fear), Bibhatsya (disgust), Adbutha (surprise/wonder), and Shantha are the nine emotions according to Ayurveda (peace or tranquillity).

These are the feelings that people experience in accordance with their circumstances in life. Because of their presence, life is vibrant and equally pulsing. These nine emotions serve as living proof. We would resemble robots or machines if we were emotionless and immobile.

Some of us react more readily and with stronger emotional quotients. No matter how joyful or unpleasant, our emotions are free to flow! At various times, we experience all of them: love, surprise, anger, sadness, fear, courage, aversion, and peace. Sometimes, when our emotions are running high, we respond hastily to a particular circumstance. In order to prevent our emotions from interfering and harming our relationships, it is crucial to take charge of them as well.

9 Color theory and Rasas and Bhavas

Rasa is a difficult term with numerous connotations. It explains feelings in addition to flavour and taste.

The nine rasas are offspring of Bhavas. A condition or circumstance from which the emotion is born is referred to as a bhava. Emotion is the subjective experience of affect, whereas a sensation is an awareness of an affect. Affect and sensations could only endure a short while, but emotions last as long as the memory does. A mood is a protracted emotional state that lasts a few days.

#1. Rasa: Shringara

Pale Light Green in colour.

Meaning: Beauty & Love

It is the supreme feeling and has the power to heal anything. It aids in ego removal. Love is a universal quality that permeates all things. It brings us together and enables us to encounter divine love. It signifies attraction and love.

#2 Rasa: Hasya

the colour white

Defined as: Joy and Laughter

Property: It gives us a connection to happiness, laughing, and humour. You forget everything and lose stress when you're happy. Being content keeps you in a state of happiness.

#3 Rasa: Karuna

the colour grey

Denotation: Sadness, Compassion

Property: It refers to sympathy or compassion that is sparked by suffering, agony, or anguish. It also evokes feelings of despair. We may all relate to one other's suffering intimately and openly through the bridge of compassion. Additionally, it fosters mutual understanding and empathy.

#4 Rasa: Raudra

the hue red

Meaning: Fury

Property: It refers to roaring and conveys anger. Irritation, hatred, and violence can result from anger. A single moment of rage can ruin a lifetime of goodwill; it is a property of fire. Therefore, release your anger rather than letting it fester.

#4 Rasa: Veera

Pale orange colour

Meaning: Valor, bravery

Characteristic: It conveys a valiant or manly demeanour. Everyone possesses a warrior; all that needs to be done is to reawaken it from dormancy. It has a strong, lively quality and is linked to courage, grit, tenacity, self-assurance, and gallantry.

#5 Rasa: Bhayanaka

the colour black

Meaning: Panic

Property: It is linked to feelings of fear, anxiety, concern, insecurity, and self-doubt, all of which completely consume us and cause us to shut down. Love, inner fortitude, and honesty can help someone get over this feeling.

#7 rasa: Bibhatsya

the hue blue

Denotation: Disgust

Property: It denotes aversion or hatred. It is indicative of a critical mind, self-pity, loathing, and self-hatred.

#8 Rasa: Adbhuta

the hue yellow

Meaning: Astonishment, Wonder

Property: This denotes awe, astonishment, and wonder. It also shows our childlike naivety. We appreciate and enjoy the small things around us when we are surprised, curious, or in awe of something. We become fascinated and enthusiastic about life.

#9 Rasa: Shanta

the colour white

Message: Peace

Property: It exudes a profound sense of tranquilly and relaxation. We feel at peace when we sit still and meditate. It denotes a state of tranquility, contentment, or peace.

Navarasa: 9 Human Expressions

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